Coping with anxiety and uncertainty during challenging times
In times of uncertainty, anxiety can be a pervasive and unsettling force. And who knows better than the whole generation Z of Bangladesh, who have recently spent weeks of sleepless nights? Such a force within is like an emotion that often prompts us to seek control over our situations, whether...
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A day after a bad night's sleep
While the country's situation is tumultuous, the people of Bangladesh have forgotten to sleep at night, scrolling social media to know what is happening around them. While almost all of us are suffering from sleep deprivation, it'll take some time to repair the broken sleep routine. However, as offices begin,...
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Health hazards of toilet scrolling
Do you use a mobile phone while clearing your bowel in the toilet? Such a person is probably one in a million. Most of us like to spend that time scrolling social media, watching or reading something on the screen, playing games, and whatnot. That makes smartphones essential to our...
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