Mental illness: A silent epidemic

Mental illness has emerged as a rapidly growing, silent crisis worldwide. In our daily lives, constant busyness, intense competition, loneliness and the breakdown of relationships are placing people under increasing psychological pressure. Consequently, anxiety, stress, insomnia, depression, panic disorders and sleep-related problems are on the rise, affecting almost every family in our society.
Unfortunately, mental illness is still widely perceived as a symbol of shame or weakness. Because of this stigma, many individuals hesitate to seek proper treatment. Family support plays a vital role in recovery, yet many families fail to provide the necessary care and understanding. Furthermore, a large portion of society lacks the knowledge to identify mental health problems in the first place.
Our country faces a severe shortage of mental health service centres, counselling facilities, and trained professionals. Genetic factors also contribute to mental illness; if someone in a family has a history of mental disorders, the risk for future generations increases. Additionally, drug addiction has driven many young people into serious mental health challenges.
Mental illness reduces productivity and work efficiency, which can ultimately affect the national economy. Among young people, issues such as lack of concentration, declining self-confidence and the absence of clear life goals are becoming increasingly common.
It is therefore essential to establish mental health centres through government initiatives and social institutions. I strongly urge the concerned health authorities to prioritise mental health in the national health policy and take concrete steps to address this growing crisis.

Lotus Jahangir
Student
Department of History
University of Rajshahi