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Monitoring health before a trip

November 09, 2018 00:00:00

Travellers need to worry about their health beside flight timings, food, accommodation and other aspects of their trips.

Updating on travelling before a trip can be a lot of help for most people. There are plenty of free journals on the internet along with government websites of developed and developing countries that provide recommendations and tips to travellers before going to certain countries.

According to some regular travellers, drinking lots of water and electrolyte drinks while travelling is key to staying healthy during a journey.

Also, before travelling to some countries of the world, vaccination shots are necessary. Travellers should scrutinise these details so that they can stay safe, healthy and enjoy their trips to the fullest.

Md. Feroz Ahmed

Department of Business Administration

East West University


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