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LETTERS TO THE EDITOR

Mental impact of TikTok

February 01, 2026 00:00:00


Although TikTok is often seen merely as an entertainment platform, a closer examination of its reach, social influence and usage patterns reveals that it is much more than just a source of amusement. It is a powerful mechanism that shapes attention, thinking patterns and social behaviour in ways that are not always obvious.

The platform's primary driving force is its algorithm. Content is selected based on users' viewing habits, pauses, scrolling and reactions. Gradually, this pushes users into a limited content loop, where exposure to diverse perspectives or new ideas diminishes. Over time, attention spans can shrink, curiosity wanes and monotony becomes common, creating a subtle but persistent effect on the way people think and engage with the world.

Another significant aspect of TikTok is its compression of time. The continuous stream of short, bite-sized videos reduces long-term focus, patience, and the capacity for deep thought. This can affect academic performance, analytical thinking, and the quality of meaningful discussions, making users less inclined to engage with tasks that require sustained mental effort.

The pursuit of popularity further impacts society in subtle but important ways. Success on TikTok often depends less on skill, knowledge, or creativity and more on trends, catchy visuals, and presentation. This can overshadow the value of long-term effort, persistence, and genuine learning. The desire to go viral also encourages the spread of misleading, exaggerated, or irresponsible content, which users may accept without verification, posing risks to social awareness, values, and information literacy.

Technically, TikTok can be a neutral platform, but its social and psychological impact is far from neutral. Its structure and influence demand that users engage with it consciously. If technology controls our attention and shapes our thinking instead of supporting our lives, it is time to reconsider its use. True benefit comes only from responsible, mindful engagement rather than passive consumption.

Mohammad Jahangir Islam

Student

University of Rajshahi


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