Many of us do not have the habit of taking enough water which is extremely important on health grounds, particularly during the summer. The sweltering heat at this time absorbs the natural fluid in our body quickly and creates additional demand for the same.
According to doctors, various health complications can be avoided if we take adequate water regularly. Summer is a season when we face acute power crisis in the country. Those who have to go out in the heat on professional grounds feel the necessity of water more frequently than others. Particularly the day labourers and those who have to move around selling various products need more water than others. They should carry a bottle of water with them so that they are able to replenish their water requirement properly.
Umbrella is another important component that shields against the sweltering heat. Many of us feel shy to carry an umbrella or consider it an unnecessary burden and prefer not to carry it in spite of the scorching heat. It should be noted that umbrella is a very handy instrument which saves us from heat and is carried by people almost everywhere in the world. We should also avoid roaming outside unnecessarily during the summer and also make sure that our children do the same.
Mohammed Sohel hara
Bonosree, Dhaka
sohelhara@hotmail.com
The importance of water intake
FE Team | Published: May 16, 2015 00:00:00 | Updated: November 30, 2026 06:01:00
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