Sharmeen Shetu (pseudonym) often sees the glass half-empty and finds herself in a cloud of melancholy. Her mind is a constant whirlpool of pessimism, which has become a self-fulfilling prophecy of her life. She tries to find happiness but often struggles to see the silver lining. She herself creates barriers that prevent her from observing the beauty and opportunities lurking around her. Despite the efforts of her family and friends to lift her spirit, she chooses to stick to her state of sadness, depression, and pessimism.
Such Sharmeens are abundant in today's generation who suffer from the exact state of mind. They are referred to as the depressed generation due to rising rates of depression and anxiety. Does this remind you of any character from the show 'Winnie the Pooh?'
In A. A. Milne's Winnie the Pooh, Eeyore, the gloomy and depressed donkey, stands out as a character whose never-ending gloom and pessimism resonates deeply with today's young generation. For Eeyore's persistent gloominess and depression, the term 'Eeyore syndrome' has been created, which means a mindset or outlook characterised by persistent pessimism, gloominess, or a tendency to focus on negative aspects of life.
Just like Eeyore, many individuals of today's generation feel extreme pessimism and dejection. The pressure of modern life, coupled with factors like social media, economic uncertainty, career tension, responsibility, and societal expectations, can add to a widespread sense of melancholy.
In one episode, Pooh wishes Eeyore a good morning, but he gloomily replies, "If it is a good morning, which I doubt." These lines illustrate the extremeness of Eeyore's cynicism. Despite Pooh's attempt to bring positivity, Eeyore's response reflects his pessimistic outlook and sets the tone for his sombre demeanour throughout the encounter. Similarly, many struggle to find joy in life despite the efforts of their loved ones to uplift them. They are unable to see the bright side of life.
Both Eeyore and depressed individuals in today's generation are vulnerable and open about their struggles. They are not afraid to show their emotions or admit when they're feeling down, which can be a sign of strength and authenticity. Despite facing constant setbacks and challenges, Eeyore demonstrates resilience by continuing to find moments of joy and connection.
Though always sad, Eeyore is invited to participate in adventures with all of his friends. With them, he never pretends to feel happy. Eeyore always accepts himself the way he is. He doesn't try to hide his struggles and flaws. The good thing is that some young people today are also embracing the idea of accepting imperfection and practising self-compassion.
Eeyore often seeks connection and support from his friends in the Hundred Acre Wood whenever he loses his tail or his stick house, which he labels Eeyore's gloomy place, breaks down despite his pessimistic outlook. Likewise, many young people frequently seek connection and support from peers, family, or online communities to address feelings of depression and loneliness, which can help them overcome them.
Though Eeyore is a fictional character, his portrayal of depression and sadness is matched with most Gen Zers who are suffering from similar issues. All they want is to be noticed; all they need is to be listened to. Maybe then, these individuals, like Eeyore, will thank us for noticing them.
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